An Integral Approach to Mindfulness Meditation
Thursday, December 7, 2017
Or attend in person at The Theosophical Society in America,
1926 North Main Street, Wheaton, IL
Learn key aspects of Ken Wilber’s integral theory and consider new ways of thinking about and practicing mindfulness, including how mindfulness can be practiced across the four quadrants of Wilber’s model, and how this creates a more powerful practice. The application of Wilber’s model of ego development will also be described. Please join us for this stimulating look at mindfulness practice through an integral lens.
Register Today to attend in person or click here to view the free webcast.
Integral Mindfulness: A Path to Whole Body Awakening
Saturday, December 9, 10:30 a.m. – 4:30 p.m.
The Theosophical Society in America,
1926 North Main Street, Wheaton, IL
Integral Mindfulness combines the power of mindfulness meditation with Ken Wilber’s integral approach to spirituality. Learn how to practice mindfulness in the great arenas of life: the self, relationships, the body, and mindful engagement with the world. We’ll also practice mindful awareness of ourselves across the developmental spectrum, from root to crown chakra. Learn how to use mindfulness practices to become fully embodied and heal and integrate all aspects of your being.
Centering Prayer: Resting in God Beyond Thoughts
An Online Webinar
Hosted by the Theosophical Society in America
January 16 – February 6 (4 classes)
Tuesdays, 7:00 – 8:15 p.m. (Central Time)
Mindful Centering is a path to healing, peace, and ultimately, to Divine Union through silent meditation. In this course, you will learn this new path of practice, which is inspired by Centering Prayer as well as practices from the Mindfulness tradition and Ken Wilber’s integral spirituality. The course includes weekly talks and Mindful Centering practice. Resources will be provided to support the deepening of your practice. No prior experience with prayer or meditation is necessary.
Deepening Spiritual Practice: Integral Keys
Four Thursdays, 7:00 – 9:00pm, May 17, 24, 31, June 4
1280 Old Skokie Road, Highland Park, IL 60035
You’ve had powerful experiences of Spirit but they fade with time. You have been to the mountaintop, but wonder how your growing spiritual life can be strengthened and developed. You’ve learned some practices, but find you long for more. If this sounds like, you, then I invite you to take the plunge into Deepening Your Spiritual Practice: the Path to Personal Transformation. In this course, you will learn the fundamentals you need to grow a strong, abiding sense of spiritual presence, a presence that will permeate your life, transforming you. You’ll learn how to center yourself in your spiritual core through Centering Meditation. You’ll learn to recognize Spirit’s presence and messages in your body through the practice of Qi Gong and Mindful Body Awareness. You’ll learn how to use relationships with family and friends as a part of your spiritual path through Mindful Relating practices. And you’ll learn keys to taking your insights into the world as a bodhisattva in the world, ready to transform society. The only prerequisite for this class is a readiness to take the next step in your personal spiritual journey. Please wear comfortable clothing suitable for light stretching.
Contact the Infinity Foundation to Register.
Dates and location, TBD, Chicago, IL
You’ll learn powerful meditations and qi gong movements that release the blockages held in body & mind, allowing you to more fully engage with life in the moment. Learn to relax into the now and release your resistance to living the life of your dreams. Please wear loose, comfortable clothing. Contact me for more information. Registration is required. $25/session or 6 sessions for $125.